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ARGENTINIAN STYLE BEEF TURNOVERS EMPANADAS, ARGENTINIAN STYLE BEEF

Frozen Appetizers & Hors D'oeuvres Quirch Foods Company Branded
259 Calories
8.2g Protein
24.7g Carbs
14.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 400mg 17%
Total Carbohydrate 24.7g 9%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.8mg 5%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 18%
Carbs 24.7g 52%
Fat 14.1g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.8 MG 5%
Potassium, K 165 MG 4%
Sodium, Na 400 MG 17%

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About ARGENTINIAN STYLE BEEF TURNOVERS EMPANADAS, ARGENTINIAN STYLE BEEF

ARGENTINIAN STYLE BEEF TURNOVERS EMPANADAS, ARGENTINIAN STYLE BEEF is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 24.7g of carbohydrates, and 14.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING: BEEF, DICED RED BELL PEPPER, SLICED GREEN OLIVES (OLIVES, WATER SALT, ACETIC ACID, CITRIC ACID AND SPICES), DICED ONIONS, SUNFLOWER OIL, PREGELATINIZED WHEAT STARCH, DRY GARLIC, DRY ONION FLAKES, SALT, PAPRIKA, GUAR GUM, CRUSHED RED PEPPER FLAKES. DOUGH: WHEAT FLOUR, WATER, MARGARINE (REFINED TALLOW FAT, WATER, EMULSIFIER (MONO AND DIGLYCERIDES, POTASSIUM SORBATE (USED AS PRESERVATIVE), BHT (USED AS PRESERVATIVE)), SALT, CALCIUM PROPIONATE (USED AS PRESERVATIVE) AND POTASSIUM SORBATE (USED AS PRESERVATIVE), CITRIC ACID AND EGG.

Calorie Breakdown

At 259 calories per 100 grams, ARGENTINIAN STYLE BEEF TURNOVERS EMPANADAS, ARGENTINIAN STYLE BEEF gets 13% of its calories from protein, 38% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

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