APPLES WITH PRETZELS & ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 68.6 MG | 76% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.1 MG | 11% | |
| Potassium, K | 228,571 MG | 4863% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Rich source of Potassium, K (4863% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (76% of Daily Value per 100g).
About APPLES WITH PRETZELS & ALMONDS
APPLES WITH PRETZELS & ALMONDS is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 31.4g of carbohydrates, and 12.9g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
APPLES (APPLES, CALCIUM ASCORBATE [PROMOTE COLOR AND TEXTURE RETENTION], PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SALT, MALT, DEXTROSE, CANOLA OIL, YEAST, SODIUM BICARBONATE), ALMONDS.
Dietary Information
APPLES WITH PRETZELS & ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLES WITH PRETZELS & ALMONDS include Potassium, K (4863% DV) , and Vitamin C, total ascorbic acid (76% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 257 calories per 100 grams, APPLES WITH PRETZELS & ALMONDS gets 13% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare APPLES WITH PRETZELS & ALMONDS
See how APPLES WITH PRETZELS & ALMONDS compares to other foods in terms of nutrition:
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- APPLES WITH PRETZELS & ALMONDS vs GRAPES, CHEESE & CRACKERS
- APPLES WITH PRETZELS & ALMONDS vs GOUDA & SHARP CHEDDAR NATURAL CHEESES AND TRISCUIT MINI ORIGINAL CRACKERS, GOUDA & SHARP CHEDDAR, ORIGINAL
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