APPLES, PRETZELS & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 33 MG | 1% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About APPLES, PRETZELS & CHEESE
APPLES, PRETZELS & CHEESE is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 20g of carbohydrates, and 5.8g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), WAFFLE PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE- B1, RIBOFLAVIN- B2, FOLIC ACID], MALT, SALT, SOYBEAN OIL, YEAST).
Calorie Breakdown
At 150 calories per 100 grams, APPLES, PRETZELS & CHEESE gets 16% of its calories from protein, 53% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare APPLES, PRETZELS & CHEESE
See how APPLES, PRETZELS & CHEESE compares to other foods in terms of nutrition:
- APPLES, PRETZELS & CHEESE vs SWEET BALANCED BREAKS
- APPLES, PRETZELS & CHEESE vs GOUDA NATURAL CHEESE, HONEY ROASTED PEANUTS & DRIED CRANBERRIES
- APPLES, PRETZELS & CHEESE vs APPLES WITH CARAMEL DIP AND PRETZELS
- APPLES, PRETZELS & CHEESE vs HARD-BOILED EGG WITH CASHEWS & GOUDA CHEESE
More in Lunch Snacks & Combinations
Browse all foods in the Lunch Snacks & Combinations category to compare nutrition facts and find the best options for your diet.