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APPLES & NUTS, MIX NUTS

Pre-Packaged Fruit & Vegetables Taylor Fresh Foods, Inc. Branded
203 Calories
4.1g Protein
16.2g Carbs
13.5g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 203
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 16.2g 6%
Dietary Fiber 1.4g 5%
Total Sugars 9.5g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.4mg 8%
Potassium 149mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 12%
Carbs 16.2g 48%
Fat 13.5g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.4 MG 8%
Potassium, K 149 MG 3%
Sodium, Na 54 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
CAULIFLOWER FLORETS MICROWAVE IN BAG 29 2.4g 4.7g 0g BRUSSELS SPROUTS 41 3.5g 9.4g 0g BRUSSELS SPROUTS 41 3.5g 9.4g 0g CAULIFLOWER FLORETS 29 2.4g 4.7g 0g SWEET & CRUNCHY GREEN BUTTER LETTUCE, RED BUTTER LETTUCE, SWEET & CRUNCHY 21 1.4g 2.1g 0g AMORE ARUGULA PARMIGIANO REGGIANO SALAD KIT 177 5.1g 3.0g 16.2g

About APPLES & NUTS, MIX NUTS

APPLES & NUTS, MIX NUTS is a moderate-calorie food with 203 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.1g of protein, 16.2g of carbohydrates, and 13.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), CASHEWS (CASHEWS, SALT), ALMONDS, WALNUTS.

Calorie Breakdown

At 203 calories per 100 grams, APPLES & NUTS, MIX NUTS gets 8% of its calories from protein, 32% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare APPLES & NUTS, MIX NUTS

See how APPLES & NUTS, MIX NUTS compares to other foods in terms of nutrition:

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