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APPLES & CINNAMON OATMEAL, APPLES & CINNAMON

Cereal Galaxy Globe Inc. Branded
366 Calories
7.3g Protein
75.6g Carbs
3.7g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 366
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 75.6g 27%
Dietary Fiber 7.3g 26%
Total Sugars 31.7g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 8%
Carbs 75.6g 87%
Fat 3.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 15%
Sodium, Na 280 MG 12%

Related Foods in Cereal

Food Calories Protein Carbs Fat
BACK TO NATURE, ANCIENT GRAINS RISIN' RAISIN BLEND CEREAL 364 10.9g 78.2g 2.7g BACK TO NATURE, SPROUT & SHINE BROWN RICE CRISPS 400 10g 80g 5g PB BLASTS GOLDEN, LIGHTLY TOASTED CEREAL MADE WITH REAL ORGANIC PEANUT BUTTER, PB BLASTS 400 10g 77.5g 7.5g HONEY NUT TOASTED OATS 400 10g 80g 3.3g RAISIN BRAN CEREAL, RAISIN BRAN 317 8.3g 80g 1.7g FROSTED FLAKES CEREAL, FROSTED FLAKES 375 5g 90g 0g

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.

About APPLES & CINNAMON OATMEAL, APPLES & CINNAMON

APPLES & CINNAMON OATMEAL, APPLES & CINNAMON is a calorie-dense food with 366 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 75.6g of carbohydrates, and 3.7g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC ROLLED OATS, ORGANIC DRIED CANE SYRUP, ORGANIC EVAPORATED APPLES, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC CINNAMON, SALT, ORGANIC GUAR GUM, CITRIC ACID, MALIC ACID, ORGANIC CARAMEL COLOR.

Dietary Information

APPLES & CINNAMON OATMEAL, APPLES & CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 366 calories per 100 grams, APPLES & CINNAMON OATMEAL, APPLES & CINNAMON gets 8% of its calories from protein, 83% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare APPLES & CINNAMON OATMEAL, APPLES & CINNAMON

See how APPLES & CINNAMON OATMEAL, APPLES & CINNAMON compares to other foods in terms of nutrition:

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