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APPLES & CHEDDAR CHEESE WITH DARK CHOCOLATE, ALMOND MIX & CRACKERS

Lunch Snacks & Combinations Wal-Mart Stores, Inc. Branded
224 Calories
7.1g Protein
23.5g Carbs
12.4g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 6.5g 32%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 182mg 8%
Total Carbohydrate 23.5g 9%
Dietary Fiber 2.9g 10%
Total Sugars 15.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 16%
Carbs 23.5g 55%
Fat 12.4g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 0.6 MG 3%
Sodium, Na 182 MG 8%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
SMOKED BEEF ORIGINAL RECIPE WITH 100% REAL CHEDDAR CHEESE 421 36.8g 18.4g 22.4g APPLES, PRETZELS & CHEESE 150 5.8g 20g 5.8g FOODLES 156 5.2g 16.3g 2.6g HONEY ROASTED PEANUTS, SWEET & SPICY TERIYAKI BEEF JERKY, SUNFLOWER KERNELS 490 25.5g 23.5g 33.3g FRUIT & PROTEIN PACK 127 9.9g 12.7g 3.5g TURKEY BREAST, ROASTED, SALTED CASHEWS, MILD CHEDDAR CHEESE 298 19.3g 7.0g 21.1g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About APPLES & CHEDDAR CHEESE WITH DARK CHOCOLATE, ALMOND MIX & CRACKERS

APPLES & CHEDDAR CHEESE WITH DARK CHOCOLATE, ALMOND MIX & CRACKERS is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 23.5g of carbohydrates, and 12.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

APPLES (APPLES, CALCIUM ASCORBATE [TO PROMOTE COLOR RETENTION]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), RED GRAPES, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), CRACKERS (WHEAT FLOUR, VEGETABLE OIL [PALM], SALT), ALMONDS.

Calorie Breakdown

At 224 calories per 100 grams, APPLES & CHEDDAR CHEESE WITH DARK CHOCOLATE, ALMOND MIX & CRACKERS gets 13% of its calories from protein, 42% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare APPLES & CHEDDAR CHEESE WITH DARK CHOCOLATE, ALMOND MIX & CRACKERS

See how APPLES & CHEDDAR CHEESE WITH DARK CHOCOLATE, ALMOND MIX & CRACKERS compares to other foods in terms of nutrition:

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