FOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 74% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 52 MG | 1% | |
| Sodium, Na | 193 MG | 8% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Rich source of Vitamin C, total ascorbic acid (74% of Daily Value per 100g).
About FOODLES
FOODLES is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.2g of protein, 16.3g of carbohydrates, and 2.6g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
APPLES, CALCIUM ASCORBATE (TO MAINTAIN FRESHNESS AND COLOR), MICKEYS CHEDDAR CRACKERS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR HIGH OLEIC CANOLA OIL (CONTAINS ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYMES), SUGAR, AUTOLYZED YEAST, MALTED BARLEY EXTRACT, SALT, AMMONIUM BICARBONATE, ANNATTO EXTRACT (COLOR), BAKING SODA, MONOCALCIUM PHOSPHATE, MONOSODIUM GLUTAMATE, SPICE, NATURAL FLAVOR, DISODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID, SODIUM METABISULFITE, ENZYMES. CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
FOODLES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FOODLES include Vitamin C, total ascorbic acid (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 156 calories per 100 grams, FOODLES gets 13% of its calories from protein, 42% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FOODLES
See how FOODLES compares to other foods in terms of nutrition:
- FOODLES vs FRUIT & PROTEIN PACK
- FOODLES vs TURKEY BREAST, ROASTED, SALTED CASHEWS, MILD CHEDDAR CHEESE
- FOODLES vs ON-THE-GO SNACK BOX
- FOODLES vs EGG & CHEESE SNACK BOX
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