FOODLES vs EGG & CHEESE SNACK BOX

Nutrition comparison per 100 g serving

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FOODLES wins in 6 out of 11 nutrient categories

FOODLES: 6 vs EGG & CHEESE SNACK BOX: 4 (1 ties)

Overview

Nutrient	FOODLES	EGG & CHEESE SNACK BOX	Winner
Calories	156 cal	220 cal
Protein	5.2 g	10.6 g
Carbs	16.3 g	14.9 g
Fat	2.6 g	13.3 g
Fiber	0.7 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	FOODLES	EGG & CHEESE SNACK BOX	Winner
Vitamin C, total ascorbic acid	66.7 MG	63.5 MG

Mineral	FOODLES	EGG & CHEESE SNACK BOX
Calcium, Ca	148 MG	137 MG
Iron, Fe	0.5 MG	2.1 MG
Potassium, K	52 MG	0 MG
Sodium, Na	193 MG	165 MG

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