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APPLES, CARROTS, MOZZARELLA CHEESE & ALMONDS

Pre-Packaged Fruit & Vegetables DELI Branded
122 Calories
4.8g Protein
10.9g Carbs
7.5g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 71mg 3%
Total Carbohydrate 10.9g 4%
Dietary Fiber 3.4g 12%
Total Sugars 6.1g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 136mg 10%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 21%
Carbs 10.9g 47%
Fat 7.5g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 89.8 MG 100%

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG 10%
Iron, Fe 0.7 MG 4%
Sodium, Na 71 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
CHEF ESSENTIALS STIR FRY MIX 29 1.2g 5.9g 0g HONEY VANILLA MINI SWEET POTATOES, HONEY VANILLA 100 1.8g 23.6g 0g SOUTHWEST CHIPOTLE MINI SWEET POTATOES, SOUTHWEST CHIPOTLE 100 1.8g 22.7g 0g KALE PESTO MUSHROOM & BRUSSELS SPROUTS 107 3.6g 6.3g 7.1g FRESH PETITE POTATOES WITH SEA SALT & BLACK PEPPER SEASONING, SEA SALT & BLACK PEPPER 79 1.8g 19.3g 0g YELLOW SQUASH, CARROTS AND ZUCCHINI VEGETABLE NOODLES 24 1.2g 4.7g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (100% of Daily Value per 100g).

About APPLES, CARROTS, MOZZARELLA CHEESE & ALMONDS

APPLES, CARROTS, MOZZARELLA CHEESE & ALMONDS is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.8g of protein, 10.9g of carbohydrates, and 7.5g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), CARROTS, MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), ALMONDS.

Dietary Information

Notable micronutrients in APPLES, CARROTS, MOZZARELLA CHEESE & ALMONDS include Vitamin C, total ascorbic acid (100% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 122 calories per 100 grams, APPLES, CARROTS, MOZZARELLA CHEESE & ALMONDS gets 16% of its calories from protein, 36% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare APPLES, CARROTS, MOZZARELLA CHEESE & ALMONDS

See how APPLES, CARROTS, MOZZARELLA CHEESE & ALMONDS compares to other foods in terms of nutrition:

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