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APPLE WALNUT SALAD WITH CHICKEN

Pickles, Olives, Peppers & Relishes 7-Eleven, Inc. Branded
168 Calories
4.7g Protein
9.4g Carbs
12.8g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 168
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 268mg 12%
Total Carbohydrate 9.4g 3%
Dietary Fiber 2g 7%
Total Sugars 6.7g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 18%
Carbs 9.4g 35%
Fat 12.8g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24.2 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.2 MG 7%
Sodium, Na 268 MG 12%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
CHOPPED RIPE OLIVES 133 0g 6.7g 13.3g SPICY PICKLED BEANS 50 0g 10g 0g HOMEMADE AJVER MILD VEGETABLE SPREAD, MILD 137 2.1g 10.5g 8.4g KOSHER DILL GHERKINS 18 0g 3.6g 0g BLUE CHEESE FLAVORED STUFFED GREEN OLIVES, BLUE CHEESE 233 0g 0g 23.3g CHERRY PEPPERS GRILLED MEDITERRANEAN HOT PEPPERS, CHERRY PEPPERS 37 0.3g 7.7g 0g

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (27% DV).

About APPLE WALNUT SALAD WITH CHICKEN

APPLE WALNUT SALAD WITH CHICKEN is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 9.4g of carbohydrates, and 12.8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

VALLEY SPRING MIX (GREEN LEAF LETTUCE, SPRING MIX [MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIETIES: GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEN OAK, GREEN CHARD, SPINACH, ARUGULA, FRISEE, TATSOI, RED CHARD, RED LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD, RADICCHIO, RED OAK, BEET TOP], CARROT), SWEET ONION DIJON VINAIGRETTE (WATER, CANOLA OIL, SUGAR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], ONION, APPLE CIDER VINEGAR, SWEET ONION [SWEET ONION, VINEGAR, SALT], WHITE WINE VINEGAR, SALT, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, NATURAL FLAVOR, CARAMEL COLOR, ANNATTO EXTRACT [COLOR]), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), WALNUTS.

Dietary Information

Notable micronutrients in APPLE WALNUT SALAD WITH CHICKEN include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 168 calories per 100 grams, APPLE WALNUT SALAD WITH CHICKEN gets 11% of its calories from protein, 22% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare APPLE WALNUT SALAD WITH CHICKEN

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