APPLE RAISIN OAT BRAN COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 328 MG | 14% |
Nutrition Highlights
- High in dietary fiber (10.3g per 100g), supporting digestive health.
About APPLE RAISIN OAT BRAN COOKIES
APPLE RAISIN OAT BRAN COOKIES is a high-calorie food with 448 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 65.5g of carbohydrates, and 17.2g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, CANOLA AND/OR SOYBEAN OIL, OAT BRAN, RAISINS (CONTAINS SUNFLOWER OIL), DEHYDRATED APPLES, WHOLE ROLLED OATS, OAT FIBER, SUGAR, APPLE POWDER, LIQUID WHOLE EGGS, SODIUM BICARBONATE, CINNAMON, SALT, WHEY POWDER, NATURAL FLAVOR.
Dietary Information
APPLE RAISIN OAT BRAN COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 448 calories per 100 grams, APPLE RAISIN OAT BRAN COOKIES gets 3% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare APPLE RAISIN OAT BRAN COOKIES
See how APPLE RAISIN OAT BRAN COOKIES compares to other foods in terms of nutrition:
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