SOFT COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 480 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About SOFT COOKIES
SOFT COOKIES is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 72g of carbohydrates, and 16g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS 2% OR LESS OF: BAKING SODA, SKIM MILK, SALT, EGGS, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, CALCIUM PHOSPHATE), SOY LECITHIN.
Dietary Information
Notable micronutrients in SOFT COOKIES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 440 calories per 100 grams, SOFT COOKIES gets 4% of its calories from protein, 65% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SOFT COOKIES
See how SOFT COOKIES compares to other foods in terms of nutrition:
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