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APPLE PLE COOKIE MIX

Cake, Cookie & Cupcake Mixes Brand Castle, LLC Branded
364 Calories
4.6g Protein
81.8g Carbs
0g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 523mg 23%
Total Carbohydrate 81.8g 30%
Dietary Fiber 4.5g 16%
Total Sugars 45.5g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 5%
Carbs 81.8g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Sodium, Na 523 MG 23%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
MUGGING 456 5.3g 70.2g 17.5g CAKE MIX 386 3.5g 79.0g 7.9g YELLOW CAKE AND COBBLER MIX 395 7.0g 76.7g 7.0g ANGEL FOOD DELUX CAKE MIX 368 7.9g 84.2g 0g NO-BAKE POPS KIT 471 2.9g 73.5g 20.6g GLUTEN FREE VANILLA CUPCAKE MIX 364 3.0g 87.9g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.5g per 100g).
  • Good source of Sodium, Na (23% DV).

About APPLE PLE COOKIE MIX

APPLE PLE COOKIE MIX is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 81.8g of carbohydrates, and 0g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

COOKIE MIX: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DRIED APPLES (APPLES, CALCIUM STEARATE, SILICON DIOXIDE), DRIED WHOLE EGG, NATURAL AND ARTIFICIAL FLAVORS, SALT, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE). ICING MIX: CONFECTIONERS' SUGAR (SUGAR, CORN STARCH), NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR.

Dietary Information

APPLE PLE COOKIE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLE PLE COOKIE MIX include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, APPLE PLE COOKIE MIX gets 5% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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