APPLE PLE COOKIE MIX vs CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
APPLE PLE COOKIE MIX wins in 5 out of 10 nutrient categories
APPLE PLE COOKIE MIX: 5
vs
CAKE MIX: 3
(2 ties)
Overview
| Nutrient | APPLE PLE COOKIE MIX | CAKE MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 386 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 81.8 g | 79.0 g | |
| Fat | 0 g | 7.9 g | |
| Fiber | 4.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PLE COOKIE MIX | CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PLE COOKIE MIX | CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 523 MG | 193 MG |