APPLE NOODLE KUGEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 211 MG | 9% |
About APPLE NOODLE KUGEL
APPLE NOODLE KUGEL is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 29.6g of carbohydrates, and 8.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
COOKED EGG NOODLES (WATER, DURUM FLOUR, EGG YOLK, EGG, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PINEAPPLE, SUGAR, APPLES, PASTEURIZED WHOLE EGGS, PASTEURIZED EGG WHITES, CANOLA OIL, CORN SYRUP, PINEAPPLE JUICE, SALT, VANILLA AND CINNAMON AND POTASSIUM SORBATE ( ADDED TO RETAIN FRESHNESS).
Calorie Breakdown
At 211 calories per 100 grams, APPLE NOODLE KUGEL gets 8% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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