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APPLE KALE WRAPS, APPLE KALE

Mexican Dinner Mixes Newgem Foods, LLC Branded
292 Calories
16.7g Protein
58.3g Carbs
0g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 58.3g 21%
Dietary Fiber 8.3g 30%
Total Sugars 33.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 4.5mg 25%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 22%
Carbs 58.3g 78%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 4.5 MG 25%
Magnesium, Mg 67 MG 16%
Potassium, K 750 MG 16%
Sodium, Na 250 MG 11%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FLOUR TORTILLAS 281 8.8g 50.9g 6.1g CORN TORTILLAS 213 4.3g 42.6g 3.2g MULTI GRAIN WRAPS, MULTI GRAIN 150 12.5g 35g 5g FLOUR TORTILLAS 286 6.1g 49.0g 7.1g MEDIUM - SOFT TACO FLOUR TORTILLAS 281 8.8g 47.4g 7.9g 8 FLOUR TORTILLAS, 8 FLOUR 286 7.9g 49.2g 7.1g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About APPLE KALE WRAPS, APPLE KALE

APPLE KALE WRAPS, APPLE KALE is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 58.3g of carbohydrates, and 0g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

APPLE PUREE CONCENTRATE, KALE POWDER, ORGANIC PALM WAX*, SOY PROTEIN ISOLATE**, VEGETABLE GLYCERIN*, NATURAL COLORS, FRUIT PECTIN, FILTERED WATER, SALT.

Dietary Information

APPLE KALE WRAPS, APPLE KALE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLE KALE WRAPS, APPLE KALE include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 292 calories per 100 grams, APPLE KALE WRAPS, APPLE KALE gets 23% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare APPLE KALE WRAPS, APPLE KALE

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