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APPLE & CINNAMON PHYLLO SWIRLS

211 Calories
5.3g Protein
42.1g Carbs
2.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 42.1g 15%
Dietary Fiber 1.8g 6%
Total Sugars 10.5g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 11%
Carbs 42.1g 84%
Fat 2.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.8 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 333 MG 14%

Nutrition Highlights

  • Very low in fat (2.6g per 100g).

About APPLE & CINNAMON PHYLLO SWIRLS

APPLE & CINNAMON PHYLLO SWIRLS contains 211 calories per 100g serving. It provides 5.3g of protein, 42.1g of carbohydrates, and 2.6g of fat. It also contains 1.8g of dietary fiber.

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