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BEEF PICADILLO EMPANADAS

Frozen Appetizers & Hors D'oeuvres Good Tastes, Inc. Branded
257 Calories
8.0g Protein
28.3g Carbs
12.4g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 5.3g 27%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 381mg 17%
Total Carbohydrate 28.3g 10%
Dietary Fiber 2.7g 10%
Total Sugars 1.8g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.0g 16%
Carbs 28.3g 58%
Fat 12.4g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 381 MG 17%

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Food Calories Protein Carbs Fat
CHICKEN QUESADILLA TRUMPET, CHICKEN 229 10.4g 29.2g 7.3g ORANGE CHICKEN LIGHTLY BREADED GLAZED BREADED CHICKEN BREAST WITH RIB MEAT, ORANGE CHICKEN 207 13.4g 14.6g 8.5g SWEET BBQ FLAVOR CHICKEN LIGHTLY BREADED GLAZED BREADED CHICKEN BREAST WITH RIB MEAT, SWEET BBQ FLAVOR CHICKEN 207 13.0g 14.1g 8.7g SOUTHERN STYLE TENDERS LIGHTLY BREADED CHICKEN BREAST WITH RIB MEAT, SOUTHERN STYLE TENDERS 183 15g 13.3g 6.7g SWEET BBQ FLAVOR TENDERS LIGHTLY BREADED GLAZED BREADED CHICKEN BREAST WITH RIB MEAT, SWEET BBQ FLAVOR TENDERS 178 13.7g 15.1g 6.2g BUFFALO CHICKEN WHITE MEAT CHICKEN, CREAM CHEESE, AND FRANK'S REDHOT ORIGINAL CAYENNE PEPPER SAUCE DIP, BUFFALO CHICKEN 109 6.3g 6.3g 7.8g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).

About BEEF PICADILLO EMPANADAS

BEEF PICADILLO EMPANADAS is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 28.3g of carbohydrates, and 12.4g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WHEAT FLOUR, WATER, LENTILS, BEEF+ (BEEF, WATER, POTATO STARCH, SALT), PALM OIL, ONIONS, EGGS+, POTATOES, GREEN OLIVES (GREEN OLIVES, WATER, VINEGAR, SEA SALT, OLIVE OIL), GARLIC, WATER, MODIFIED FOOD STARCH, CURRANTS (ZANTE CURRANTS, VEGETABLE OR PALM OIL), PAPRIKA, SUGAR, SEA SALT, OLIVE OIL, SALT, OREGANO, PARSLEY, YEAST EXTRACT (YEAST EXTRACT, SALT), GUAR GUM, CUMIN, CAYENNE PEPPER, BLACK PEPPER.

Calorie Breakdown

At 257 calories per 100 grams, BEEF PICADILLO EMPANADAS gets 12% of its calories from protein, 44% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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