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TAMALE DINNER

Frozen Appetizers & Hors D'oeuvres Gourmet Culinary Solutions Branded
129 Calories
4.7g Protein
7.1g Carbs
9.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 612mg 27%
Total Carbohydrate 7.1g 3%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 22%
Carbs 7.1g 33%
Fat 9.4g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 612 MG 27%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
MEATBALLS & MOZZARELLA SANDWICHES 244 7.9g 29.9g 10.2g FOUR CHEESE PIZZA GARLIC BUTTERY CRUST 252 7.9g 31.5g 10.2g APPLEWOOD BACON, EGG & CHEESE SANDWICHES 205 9.5g 28.4g 6.3g APPLEWOOD BACON EGG & CHEESE SANDWICHES 260 9.5g 28.4g 12.6g BAKED GARLIC & HERB SEASONED CRUST SANDWICHES 205 9.5g 33.1g 4.7g SANDWICHES 228 7.9g 28.4g 9.5g

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About TAMALE DINNER

TAMALE DINNER is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 7.1g of carbohydrates, and 9.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

DOUGH: WATER, CORN FLOUR (WHITE CORN COOKED IN LIME-WATER), SOYBEAN OIL, SALT, PAPRIKA, XANTHAN GUM, MEAT MIXTURE: COOKED CHICKEN, GREEN TOMATILLOS, CHICKEN BROTH, SOYBEAN OIL, JALAPENO PEPPERS, SERRANO PEPPERS, STARCH, CILANTRO, CHICKEN FLAVOR BASE, SALT, GARLIC POWDER, CUMIN, ONION POWDER. SAUCE: WATER, TOMATO PASTE, CHIPOTLE PEPPERS, SALT, STARCH, LEMON JUICE, PAPRIKA, BLACK PEPPER, TOPPING: MOZZARELLA (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES], POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

Notable micronutrients in TAMALE DINNER include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, TAMALE DINNER gets 15% of its calories from protein, 22% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

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