APPLE CINNAMON OATS, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 64 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About APPLE CINNAMON OATS, APPLE CINNAMON
APPLE CINNAMON OATS, APPLE CINNAMON is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 19.9g of carbohydrates, and 5.0g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ALMOND MILK (WATER, ALMONDS), ROLLED OATS, DRIED APPLES (APPLES, APPLE JUICE CONCENTRATE), CINNAMON, SEA SALT
Calorie Breakdown
At 135 calories per 100 grams, APPLE CINNAMON OATS, APPLE CINNAMON gets 11% of its calories from protein, 59% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
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