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APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON

Cereal Nash Finch Company Branded
371 Calories
8.6g Protein
77.1g Carbs
4.3g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 457mg 20%
Total Carbohydrate 77.1g 28%
Dietary Fiber 8.6g 31%
Total Sugars 25.7g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 329mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 10%
Carbs 77.1g 86%
Fat 4.3g 4%

Minerals

Nutrient Amount % DV
Potassium, K 329 MG 7%
Sodium, Na 457 MG 20%

Related Foods in Cereal

Food Calories Protein Carbs Fat
DARK CHOCOLATE ALMOND CEREAL, DARK CHOCOLATE ALMOND 436 10.9g 65.5g 18.2g CRANBERRY ALMOND CEREAL, CRANBERRY ALMOND 418 10.9g 69.1g 14.6g CRANBERRY ALMOND CEREAL, CRANBERRY ALMOND 418 10.9g 69.1g 14.6g ORIGINAL OAT BITES SWEETENED MULTIGRAIN CEREAL, ORIGINAL OAT BITES 381 9.5g 78.6g 4.8g OAT SQUARES CRUNCHY CEREAL, OAT SQUARES 375 10.7g 80.4g 4.5g MAGIC STARS SWEETENED OAT CEREAL WITH MARSHMALLOWS, MAGIC STARS 389 8.3g 83.3g 4.2g

Nutrition Highlights

  • High in dietary fiber (8.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON

APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 77.1g of carbohydrates, and 4.3g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, DEHYDRATED APPLES (TREATED WITH SULFUR DIOXIDE AND SODIUM SULFITE TO PROMOTE COLOR RETENTION), NATURAL FLAVORS, SALT, CINNAMON, GUAR GUM, CITRIC ACID, BEET POWDER (FOR COLOR). VITAMINS AND MINERALS: CALCIUM CARBONATE (A SOURCE OF CALCIUM), FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*, VITAMIN D.

Dietary Information

APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 371 calories per 100 grams, APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON gets 9% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON

See how APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON compares to other foods in terms of nutrition:

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