APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 310 MG | 7% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON
APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 3.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC ROLLED OATS, ORGANIC DRIED CANE SUGAR, ORGANIC DRIED APPLES, SEA SALT, ORGANIC CINNAMON.
Dietary Information
APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 381 calories per 100 grams, APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON gets 7% of its calories from protein, 82% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON
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