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APPLE BLEU PECAN SALAD

Pickles, Olives, Peppers & Relishes Wal-Mart Stores, Inc. Branded
182 Calories
2.2g Protein
14.6g Carbs
13.9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 13.9g 18%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 292mg 13%
Total Carbohydrate 14.6g 5%
Dietary Fiber 1.5g 5%
Total Sugars 11.7g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 7%
Carbs 14.6g 48%
Fat 13.9g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 0.5 MG 3%
Potassium, K 0 MG 0%
Sodium, Na 292 MG 13%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
SWEET MARINATED RED PEPPERS 40 0g 6g 1g EGG SALAD 226 9.5g 21.9g 11.0g TURKEY AND BACON COBB SALAD 194 5.7g 7.5g 15.9g GREEK STYLE SALAD WITH WHITE CHICKEN 123 6.4g 10.2g 6.8g ROASTED ONION BRUSCHETTA KIT 417 16.7g 66.7g 12.5g TUSCAN STUFFED CRIMINI MUSHROOMS 61 3.5g 7.0g 2.6g

About APPLE BLEU PECAN SALAD

APPLE BLEU PECAN SALAD is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.2g of protein, 14.6g of carbohydrates, and 13.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

LETTUCE MIX (BABY ARUGULA, BABY SPINACH, BABY LETTUCES [LOLLO ROSSA, FRISEE, RED LEAF, ROMAINE, RED OAK], BABY GREENS [TATSOI, MIZUNA], LETTUCE MIX MAY VARY BY SEASON), APPLES (APPLES, CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), BLEU CHEESE BALSAMIC VINAIGRETTE (SOYBEAN OIL AND/OR CANOLA OIL, WATER, WHITE BALSAMIC VINEGAR [WHITE WINE VINEGAR, CONCENTRATED GRAPE MUST], BLEU CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTI], SUGAR, WHITE WINE, SALT, CONTAINS LESS THAN 2% OF: BASIL, CHERRY JUICE CONCENTRATE, CORN SUGAR VINEGAR, DEHYDRATED RED BELL PEPPER, DIJON MUSTARD [WHITE DISTILLED VINEGAR AND WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, ONION POWDER, SPICES, TURMERIC, NATURAL FLAVORING], GARLIC, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, OLIVE OIL, ONION, ORANGE JUICE CONCENTRATE, SPICES, WHITE WINE VINEGAR, XANTHAN GUM), PRALINE PECANS (SUGAR, PECANS, BUTTER, CORN SYRUP, NATURAL FLAVOR, SALT).

Calorie Breakdown

At 182 calories per 100 grams, APPLE BLEU PECAN SALAD gets 5% of its calories from protein, 32% from carbohydrates, and 69% from fat. This is moderate, similar to many lean proteins and whole grains.

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