ANGUS BEEF TENDERLOIN STEAK, ANGUS BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
About ANGUS BEEF TENDERLOIN STEAK, ANGUS BEEF
ANGUS BEEF TENDERLOIN STEAK, ANGUS BEEF is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Other Meats category.
Ingredients
BEEF.
Dietary Information
ANGUS BEEF TENDERLOIN STEAK, ANGUS BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 149 calories per 100 grams, ANGUS BEEF TENDERLOIN STEAK, ANGUS BEEF gets 58% of its calories from protein, 0% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
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