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FALAFEL VEGGIE PATTIES

Other Meats Hannah International Foods, Inc. Branded
226 Calories
3.2g Protein
21.0g Carbs
12.9g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 790mg 34%
Total Carbohydrate 21.0g 8%
Dietary Fiber 6.5g 23%
Total Sugars 3.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 161mg 12%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 9%
Carbs 21.0g 57%
Fat 12.9g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG 12%
Iron, Fe 2.9 MG 16%
Sodium, Na 790 MG 34%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
ANGUS BEEF FLAT IRON STEAK 179 18.8g 0g 11.6g GROUND BEEF 257 16.8g 0g 20.4g ITALIAN SEASONED GROUND BEEF 250 17.0g 1.8g 19.6g SEASONED PATTIES, SEASONED 255 18.8g 2.0g 18.8g BEEF SHAVED STEAK, BEEF 179 19.6g 0g 10.7g GROUND BEEF 304 17.0g 0g 26.8g

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (34% DV).

About FALAFEL VEGGIE PATTIES

FALAFEL VEGGIE PATTIES is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 21.0g of carbohydrates, and 12.9g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

CHICK PEAS, FAVA BEANS, WATER, CANOLA AND EXTRA VIRGIN OLIVE OIL, CILANTRO, SPICES, ONION POWDER, CONTAINS LESS THAN 2% OF THE FOLLOWING: CITRUS FIBER, SEA SALT, GARLIC, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE), POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE FRESHNESS).

Dietary Information

FALAFEL VEGGIE PATTIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FALAFEL VEGGIE PATTIES include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 226 calories per 100 grams, FALAFEL VEGGIE PATTIES gets 6% of its calories from protein, 37% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FALAFEL VEGGIE PATTIES

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More in Other Meats

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