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ANGUS BEEF TENDERLOIN STEAK

Other Meats Star Markets Co. Branded
142 Calories
22.1g Protein
0g Carbs
6.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 142
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 44mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.1g 44%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.1g 78%
Carbs 0g 0%
Fat 6.2g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.4 MG 13%
Sodium, Na 44 MG 2%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
80% LEAN 20% FAT 100% PURE GROUND BEEF 250 17.0g 0g 19.6g 100% GRASS FED BEEF RIBEYE STEAK 116 22.3g 3.6g 1.8g PLANT BASED GROUND TURKEY 168 19.5g 4.4g 8.0g 90% LEAN 10% FAT CALIFORNIA RAISED GROUND BEEF PATTIES 179 19.9g 0g 9.9g BEEF TOP SIRLOIN STEAK, BEEF 212 20.4g 0g 14.2g ORGANIC BEEF GRASS FED NY STRIP STEAK 259 18.8g 0g 23.2g

Nutrition Highlights

  • Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.

About ANGUS BEEF TENDERLOIN STEAK

ANGUS BEEF TENDERLOIN STEAK is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.1g of protein, 0g of carbohydrates, and 6.2g of fat. This food belongs to the Other Meats category.

Dietary Information

ANGUS BEEF TENDERLOIN STEAK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 142 calories per 100 grams, ANGUS BEEF TENDERLOIN STEAK gets 62% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ANGUS BEEF TENDERLOIN STEAK

See how ANGUS BEEF TENDERLOIN STEAK compares to other foods in terms of nutrition:

More in Other Meats

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