ANCIENT GRAINS GRANOLA
392
Calories
11.8g
Protein
74.5g
Carbs
6.9g
Fat
9.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
392
% Daily Value*
Total Fat 6.9g
9%
Saturated Fat 1.0g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 216mg
9%
Total Carbohydrate 74.5g
27%
Dietary Fiber 9.8g
35%
Total Sugars 15.7g
Protein 11.8g
24%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.8mg
16%
Potassium 314mg
7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.8g
13%
Carbs
74.5g
80%
Fat
6.9g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 314 MG | 7% | |
| Sodium, Na | 216 MG | 9% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- High in dietary fiber (9.8g per 100g), supporting digestive health.
About ANCIENT GRAINS GRANOLA
ANCIENT GRAINS GRANOLA contains 392 calories per 100g serving. It provides 11.8g of protein, 74.5g of carbohydrates, and 6.9g of fat. It also contains 9.8g of dietary fiber.
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