ANCIENT GRAIN MEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 1,474 MG | 64% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Very low in fat (2.6g per 100g).
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Rich source of Sodium, Na (64% of Daily Value per 100g).
About ANCIENT GRAIN MEAL
ANCIENT GRAIN MEAL is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 71.9g of carbohydrates, and 2.6g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
ENRICHED PASTA (DURUM SEMOLINA FLOUR [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), AMARANTH, BARLEY, NAVY BEANS*, CORN STARCH, SORGHUM, TOMATO*, POTATOES*, MALTODEXTRIN, YEAST EXTRACT, CARROTS*, NATURAL FLAVOR (WITH GUM ARABIC AND SALT), CONTAINS LESS THAN 2% OF TAMARI SOY SAUCE* (SOYBEANS, SALT), MUSHROOMS*, NATURAL BUTTER FLAVOR (WHEY, BUTTER OIL, CORN SYRUP SOLIDS, GUAR GUM, ANNATTO AND TURMERIC COLOR), RED WINE EXTRACT [SULFUR DIOXIDE], MUSHROOM EXTRACT, PARSLEY, SALT
Dietary Information
ANCIENT GRAIN MEAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ANCIENT GRAIN MEAL include Sodium, Na (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, ANCIENT GRAIN MEAL gets 14% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ANCIENT GRAIN MEAL
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More in Other Grains & Seeds
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