Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

AMPORT FOODS, CRANBERRY NUT MIX

Popcorn, Peanuts, Seeds & Related Snacks Bay Valley Foods, LLC Branded
500 Calories
13.3g Protein
40g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40g 15%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.3g 15%
Carbs 40g 46%
Fat 33.3g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE COVERED CASHEWS, DARK CHOCOLATE 536 7.1g 50g 39.3g WHOLE CASHEWS 571 17.9g 28.6g 42.9g RAW ALMONDS, RAW 571 21.4g 21.4g 50g CASHEW HALVES & PIECES 571 17.9g 28.6g 42.9g ROASTED & SALTED ALMONDS, ROASTED & SALTED 571 21.4g 21.4g 50g WHITE CHEDDAR POPCORN 536 10.7g 50g 35.7g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About AMPORT FOODS, CRANBERRY NUT MIX

AMPORT FOODS, CRANBERRY NUT MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 40g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC CASHEWS, ORGANIC ALMONDS, ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC DRIED CANE SYRUP, ORGANIC SUNFLOWER OIL).

Dietary Information

AMPORT FOODS, CRANBERRY NUT MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in AMPORT FOODS, CRANBERRY NUT MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, AMPORT FOODS, CRANBERRY NUT MIX gets 11% of its calories from protein, 32% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AMPORT FOODS, CRANBERRY NUT MIX

See how AMPORT FOODS, CRANBERRY NUT MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about AMPORT FOODS, CRANBERRY NUT MIX
Hi! Ask me anything about AMPORT FOODS, CRANBERRY NUT MIX — nutrition, recipes, health benefits, or meal ideas.