ROASTED & SALTED ALMONDS, ROASTED & SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (21% DV).
About ROASTED & SALTED ALMONDS, ROASTED & SALTED
ROASTED & SALTED ALMONDS, ROASTED & SALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, SEA SALT, PEANUT OIL.
Dietary Information
ROASTED & SALTED ALMONDS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED & SALTED ALMONDS, ROASTED & SALTED include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ROASTED & SALTED ALMONDS, ROASTED & SALTED gets 15% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED & SALTED ALMONDS, ROASTED & SALTED
See how ROASTED & SALTED ALMONDS, ROASTED & SALTED compares to other foods in terms of nutrition:
- ROASTED & SALTED ALMONDS, ROASTED & SALTED vs EXTRA BUTTER FLAVORED MICROWAVE POPCORN, EXTRA BUTTER
- ROASTED & SALTED ALMONDS, ROASTED & SALTED vs LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER
- ROASTED & SALTED ALMONDS, ROASTED & SALTED vs EXTRA BUTTER FLAVOR MICROWAVE POPCORN, EXTRA BUTTER
- ROASTED & SALTED ALMONDS, ROASTED & SALTED vs LIGHT EXTRA BUTTER FLAVOR MICROWAVE POPCORN, LIGHT EXTRA BUTTER
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.