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AMERICAN-FARMED WHOLE-GRAIN AROMATIC PURPLE RICE

Rice Ralston Family Farms Branded
311 Calories
13.3g Protein
66.7g Carbs
1.1g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 311
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 66.7g 24%
Dietary Fiber 4.4g 16%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 16%
Carbs 66.7g 82%
Fat 1.1g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 4 MG 22%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Rice

Food Calories Protein Carbs Fat
BROWN RICE 360 8g 78g 3g WHITE RICE 333 6.7g 77.8g 0g FOOD LION, WHITE RICE 356 6.8g 83.1g 0g ENRICHED LONG GRAIN INSTANT WHITE RICE 370 8.7g 82.6g 0g FOOD LION, WHITE RICE 333 6.7g 77.8g 0g FOOD LION, YELLOW RICE 351 7.0g 75.4g 1.8g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Very low in fat (1.1g per 100g).
  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Iron, Fe (22% DV).

About AMERICAN-FARMED WHOLE-GRAIN AROMATIC PURPLE RICE

AMERICAN-FARMED WHOLE-GRAIN AROMATIC PURPLE RICE is a calorie-dense food with 311 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 1.1g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

AROMATIC PURPLE RICE

Dietary Information

AMERICAN-FARMED WHOLE-GRAIN AROMATIC PURPLE RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in AMERICAN-FARMED WHOLE-GRAIN AROMATIC PURPLE RICE include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 311 calories per 100 grams, AMERICAN-FARMED WHOLE-GRAIN AROMATIC PURPLE RICE gets 17% of its calories from protein, 86% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare AMERICAN-FARMED WHOLE-GRAIN AROMATIC PURPLE RICE

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