AMERICAN CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 526 MG | 40% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,263 MG | 55% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (40% DV).
- Rich source of Sodium, Na (55% of Daily Value per 100g).
About AMERICAN CHEESE
AMERICAN CHEESE is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.1g of protein, 5.3g of carbohydrates, and 31.6g of fat. This food belongs to the Cheese category.
Ingredients
AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, DRY CREAM, MILKFAT, SODIUM CITRATE, SALT, SORBIC ACID AS A PRESERVATIVE, SOY LECITHIN (RELEASE AGENT).
Dietary Information
AMERICAN CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in AMERICAN CHEESE include Sodium, Na (55% DV) , and Calcium, Ca (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, AMERICAN CHEESE gets 23% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AMERICAN CHEESE
See how AMERICAN CHEESE compares to other foods in terms of nutrition:
- AMERICAN CHEESE vs GRATED SIERRA COTIJA CHEESE
- AMERICAN CHEESE vs AMERICAN SINGLES REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD, AMERICAN
- AMERICAN CHEESE vs MILD SALSA CON QUESO, MILD
- AMERICAN CHEESE vs NONFAT COTTAGE CHEESE SMALL CURD
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.