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LOWFAT COTTAGE CHEESE, PINEAPPLE & CHERRIES, PINEAPPLE & CHERRIES

Cheese HP Hood LLC Branded
97 Calories
8.9g Protein
13.3g Carbs
0.9g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 310mg 13%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0.4g 1%
Total Sugars 12.4g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 38%
Carbs 13.3g 58%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 310 MG 13%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PASTEURIZED PROCESS CHEESE DIP, JALAPENO 258 12.9g 12.9g 16.1g WISCONSIN EXTRA SHARP CHEDDAR CRACKER CUTS NATURAL CHEESE, WISCONSIN EXTRA SHARP CHEDDAR 393 25g 0g 32.1g CHIPOTLE CHEESE 393 25g 0g 32.1g LOWFAT COTTAGE CHEESE 80 10.6g 5.3g 1.3g JACK CHEESE CREAMERY, SPICY SRIRACHA 393 25g 0g 32.1g MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About LOWFAT COTTAGE CHEESE, PINEAPPLE & CHERRIES, PINEAPPLE & CHERRIES

LOWFAT COTTAGE CHEESE, PINEAPPLE & CHERRIES, PINEAPPLE & CHERRIES is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 13.3g of carbohydrates, and 0.9g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED SKIM MILK AND MILK, PINEAPPLE, WHEY PROTEIN CONCENTRATE, SUGAR, CHERRIES, WHEY, WATER, SALT, MODIFIED CORN STARCH, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVORS, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, CITRIC ACID, RED 40, VITAMIN A PALMITATE, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS).

Dietary Information

LOWFAT COTTAGE CHEESE, PINEAPPLE & CHERRIES, PINEAPPLE & CHERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, LOWFAT COTTAGE CHEESE, PINEAPPLE & CHERRIES, PINEAPPLE & CHERRIES gets 36% of its calories from protein, 55% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOWFAT COTTAGE CHEESE, PINEAPPLE & CHERRIES, PINEAPPLE & CHERRIES

See how LOWFAT COTTAGE CHEESE, PINEAPPLE & CHERRIES, PINEAPPLE & CHERRIES compares to other foods in terms of nutrition:

More in Cheese

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