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ALMONDS, TOASTED COCONUT

Popcorn, Peanuts, Seeds & Related Snacks Blue Diamond Growers Branded
581 Calories
20.9g Protein
25.6g Carbs
46.5g Fat
11.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 581
% Daily Value*
Total Fat 46.5g 60%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 116mg 5%
Total Carbohydrate 25.6g 9%
Dietary Fiber 11.6g 41%
Total Sugars 11.6g
Protein 20.9g 42%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 674mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.9g 23%
Carbs 25.6g 27%
Fat 46.5g 50%

Minerals

Nutrient Amount % DV
Potassium, K 674 MG 14%
Sodium, Na 116 MG 5%

Nutrition Highlights

  • Excellent source of protein with 20.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.6g per 100g), supporting digestive health.

About ALMONDS, TOASTED COCONUT

ALMONDS, TOASTED COCONUT is a high-calorie food with 581 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.9g of protein, 25.6g of carbohydrates, and 46.5g of fat. It also contributes 11.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SUGAR, CORN MALTODEXTRIN, BROWN SUGAR, SEA SALT, GUM ARABIC, NATURAL FLAVORS (COCONUT), CARAMEL COLOR, SPICE AND REBIANA (STEVIA EXTRACT).

Dietary Information

ALMONDS, TOASTED COCONUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 581 calories per 100 grams, ALMONDS, TOASTED COCONUT gets 14% of its calories from protein, 18% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALMONDS, TOASTED COCONUT

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