ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About ALMONDS
ALMONDS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 55g of carbohydrates, and 35g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN AND PGPR (EMULSIFIER), ALMONDS (ROASTED IN COTTONSEED OIL), PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT, PALM), COCOA (MAY BE PROCESSED WITH ALKALI), WHEY, VANILLA, CORN SYRUP, GUM ARABIC, CONFECTIONERY GLAZE.
Dietary Information
ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMONDS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ALMONDS gets 6% of its calories from protein, 44% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ALMONDS
See how ALMONDS compares to other foods in terms of nutrition:
- ALMONDS vs PROBIOTIC CHOCOLATE COVERED CRANBERRIES WITH PROBIOTICS, RAISINS, DRIED SWEETENED CRANBERRIES, ALMONDS & WALNUTS TRAIL MIX, PROBIOTIC
- ALMONDS vs UNSALTED ROASTED JUMBO CASHEWS, UNSALTED
- ALMONDS vs SWEET & HOT PORK TRAIL MIX SQUARE, SWEET & HOT PORK
- ALMONDS vs ORANGE SODA FLAVORED CARAMEL CORN, ORANGE SODA
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.