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ALMOND POPS WITH MANGO, MANGO

Popcorn, Peanuts, Seeds & Related Snacks 180 Snacks, Inc. Branded
536 Calories
10.7g Protein
53.6g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 53.6g 19%
Dietary Fiber 7.1g 25%
Total Sugars 28.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 53.6g 56%
Fat 32.1g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 161 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT ENERGY SNACK, TART CHERRY FIG 0 0g 0g 0g LAKE SHORE TRAIL MIX 484 16.1g 25.8g 38.7g ORIGINAL PEANUTS 571 25g 32.1g 35.7g MILK CHOCOLATE, ALMONDS 571 10.7g 46.4g 39.3g DARK CHOCOLATE HAZELNUTS 571 7.1g 46.4g 42.9g BUTTER LIGHT MICROWAVE POPCORN, BUTTER LIGHT 424 9.1g 63.6g 15.2g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ALMOND POPS WITH MANGO, MANGO

ALMOND POPS WITH MANGO, MANGO is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 53.6g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

OVEN BAKED ALMONDS, CANE SUGAR, RICE SYRUP, CRISPY RICE, PUFFED BROWN RICE, PUFFED WHITE RICE, DRIED MANGOS, PALM OIL, NATURAL FLAVOR, SEA SALT, GUAR GUM.

Dietary Information

ALMOND POPS WITH MANGO, MANGO is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 536 calories per 100 grams, ALMOND POPS WITH MANGO, MANGO gets 8% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALMOND POPS WITH MANGO, MANGO

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