ALMOND POPS WITH MANGO vs MILK CHOCOLATE

Nutrition comparison per 100 g serving

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ALMOND POPS WITH MANGO wins in 3 out of 10 nutrient categories

ALMOND POPS WITH MANGO: 3 vs MILK CHOCOLATE: 1 (6 ties)

Overview

Nutrient	ALMOND POPS WITH MANGO	MILK CHOCOLATE	Winner
Calories	536 cal	571 cal
Protein	10.7 g	10.7 g	Tie
Carbs	53.6 g	46.4 g
Fat	32.1 g	39.3 g
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALMOND POPS WITH MANGO	MILK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALMOND POPS WITH MANGO	MILK CHOCOLATE	Winner
Calcium, Ca	143 MG	143 MG	Tie
Iron, Fe	2.6 MG	2.6 MG	Tie
Sodium, Na	161 MG	54 MG

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