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ALMOND PECAN CRUNCH, ALMOND

Popcorn, Peanuts, Seeds & Related Snacks TRUE NORTH Branded
607 Calories
17.9g Protein
32.1g Carbs
42.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 32.1g 12%
Dietary Fiber 10.7g 38%
Total Sugars 17.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 32.1g 35%
Fat 42.9g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Magnesium, Mg 143 MG 34%
Phosphorus, P 286 MG 23%
Sodium, Na 321 MG 14%
Zinc, Zn 2.1 MG 19%
Manganese, Mn 1 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SLICED ALMONDS 567 20g 20g 50g SHELLED WALNUTS 667 16.7g 13.3g 66.7g SLIVERED ALMONDS 567 20g 20g 50g WHOLE ALMONDS 571 21.4g 21.4g 50g ROASTED + SALTED CASHEWS, ROASTED + SALTED 567 16.7g 30g 46.7g ROASTED IN-SHELL PEANUTS, SALTED 600 23.3g 23.3g 50g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (34% DV).
  • Good source of Phosphorus, P (23% DV).
  • Good source of Manganese, Mn (43% DV).

About ALMOND PECAN CRUNCH, ALMOND

ALMOND PECAN CRUNCH, ALMOND is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 32.1g of carbohydrates, and 42.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, BROWN RICE SYRUP, PECANS CASHEWS, ORGANIC SUGAR, SEA SALT, AND SUNFLOWER OIL.

Dietary Information

ALMOND PECAN CRUNCH, ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMOND PECAN CRUNCH, ALMOND include Manganese, Mn (43% DV) , Magnesium, Mg (34% DV) , and Phosphorus, P (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ALMOND PECAN CRUNCH, ALMOND gets 12% of its calories from protein, 21% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALMOND PECAN CRUNCH, ALMOND

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