ALMOND CRANBERRY CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 226 MG | 17% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- High in dietary fiber (9.7g per 100g), supporting digestive health.
About ALMOND CRANBERRY CRUNCH
ALMOND CRANBERRY CRUNCH is a high-calorie food with 484 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 48.4g of carbohydrates, and 22.6g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ROASTED ALMONDS, ROASTED PEANUTS, CRANBERRIES, RAISINS, SUGAR, SUNFLOWER OIL, COTTONSEED OIL.
Dietary Information
ALMOND CRANBERRY CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 484 calories per 100 grams, ALMOND CRANBERRY CRUNCH gets 11% of its calories from protein, 40% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ALMOND CRANBERRY CRUNCH
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