ALLENS, GREEN AND WHITE LIMA BEANS
86
Calories
4.7g
Protein
15.6g
Carbs
0g
Fat
3.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
86
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 188mg
8%
Total Carbohydrate 15.6g
6%
Dietary Fiber 3.9g
14%
Total Sugars 0.8g
Protein 4.7g
9%
Vitamin D 0mcg
0%
Calcium 31mg
2%
Iron 1.1mg
6%
Potassium 258mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.7g
23%
Carbs
15.6g
77%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 258 MG | 5% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.9g per 100g).
About ALLENS, GREEN AND WHITE LIMA BEANS
ALLENS, GREEN AND WHITE LIMA BEANS contains 86 calories per 100g serving. It provides 4.7g of protein, 15.6g of carbohydrates, and 0g of fat. It also contains 3.9g of dietary fiber.
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