ALLENS, BLACKEYED PEAS WITH SNAPS
79
Calories
4.8g
Protein
14.3g
Carbs
0.4g
Fat
3.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
79
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 14.3g
5%
Dietary Fiber 3.2g
11%
Total Sugars 0.8g
Protein 4.8g
10%
Vitamin D 0mcg
0%
Calcium 32mg
2%
Iron 1.1mg
6%
Potassium 246mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
4.8g
24%
Carbs
14.3g
73%
Fat
0.4g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 246 MG | 5% | |
| Sodium, Na | 190 MG | 8% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About ALLENS, BLACKEYED PEAS WITH SNAPS
ALLENS, BLACKEYED PEAS WITH SNAPS contains 79 calories per 100g serving. It provides 4.8g of protein, 14.3g of carbohydrates, and 0.4g of fat. It also contains 3.2g of dietary fiber.
Compare ALLENS, BLACKEYED PEAS WITH SNAPS
See how ALLENS, BLACKEYED PEAS WITH SNAPS compares to other foods:
- ALLENS, BLACKEYED PEAS WITH SNAPS vs ROMAN BEANS
- ALLENS, BLACKEYED PEAS WITH SNAPS vs LA FE, BLACK BEANS
- ALLENS, BLACKEYED PEAS WITH SNAPS vs LA FE, GARBANZOS CHICK PEAS
- ALLENS, BLACKEYED PEAS WITH SNAPS vs WYLWOOD, BLACK BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.