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ALL RAW VEGAN VERY BERRY MUESLI

Cereal Glaser Farms Branded
100 Calories
4.4g Protein
18.1g Carbs
1.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.1g 7%
Dietary Fiber 1.8g 6%
Total Sugars 2.6g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 19%
Carbs 18.1g 76%
Fat 1.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 1.0 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ORIGINAL INSTANT OATMEAL, ORIGINAL 357 14.3g 67.9g 7.1g MIGHTY TASTY HOT CEREAL, MIGHTY TASTY 350 7.5g 77.5g 2.5g CREAMY WHEAT HOT CEREAL, CREAMY WHEAT 350 12.5g 75g 0g HONEY ALMOND GRANOLA, HONEY ALMOND 417 11.7g 73.3g 8.3g STICKY GRANOLA 462 15.4g 38.5g 34.6g CRANBERRY FLAXSEED FLAVORED INSTANT OATMEAL, CRANBERRY FLAXSEED 375 7.5g 75g 5g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.3g per 100g).

About ALL RAW VEGAN VERY BERRY MUESLI

ALL RAW VEGAN VERY BERRY MUESLI is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 18.1g of carbohydrates, and 1.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC ROLLED OATS, ORGANIC ROLLED BARLEY, ORGANIC RAW ALMONDS, ORGANIC RAW SUNFLOWER SEEDS, ORGANIC MEDJOOL DATES, ORGANIC RAW WALNUTS, DRIED STRAWBERRIES, ORGANIC CRANBERRIES, ORGANIC BLUEBERRIES, ORGANIC SWEET CHERRIES, ORGANIC BING CHERRIES, ORGANIC TART CHERRIES, ORGANIC CINNAMON.

Dietary Information

ALL RAW VEGAN VERY BERRY MUESLI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, ALL RAW VEGAN VERY BERRY MUESLI gets 18% of its calories from protein, 72% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ALL RAW VEGAN VERY BERRY MUESLI

See how ALL RAW VEGAN VERY BERRY MUESLI compares to other foods in terms of nutrition:

More in Cereal

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