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ALL-PURPOSE FLOUR BLEND, ALL-PURPOSE

Flours & Corn Meal Ardent Mills, LLC Branded
133 Calories
23.3g Protein
63.3g Carbs
1.7g Fat
60g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 63.3g 23%
Dietary Fiber 60g 214%
Total Sugars 0g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 33mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 26%
Carbs 63.3g 72%
Fat 1.7g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 33 MG 1%
Sodium, Na 217 MG 9%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
100% PURE CORN STARCH 375 0g 87.5g 0g ENRICHED CAKE FLOUR 357 7.1g 78.6g 0g 100% WHOLE GRAIN WHOLE WHEAT FLOUR 333 13.3g 66.7g 1.7g 100% ORGANIC ALL-PURPOSE FLOUR 367 13.3g 76.7g 0g 100% ORGANIC WHOLE WHEAT FLOUR 344 12.5g 68.8g 1.6g UNBLEACHED ALL-PURPOSE FLOUR 367 13.3g 76.7g 0g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • Very low in fat (1.7g per 100g).
  • High in dietary fiber (60g per 100g), supporting digestive health.

About ALL-PURPOSE FLOUR BLEND, ALL-PURPOSE

ALL-PURPOSE FLOUR BLEND, ALL-PURPOSE is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.3g of protein, 63.3g of carbohydrates, and 1.7g of fat. It also contributes 60g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, WHEAT GLUTEN, CITRUS FIBER, INULIN, WHEAT FIBER, ENZYMES, SUNFLOWER OIL

Dietary Information

ALL-PURPOSE FLOUR BLEND, ALL-PURPOSE is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 133 calories per 100 grams, ALL-PURPOSE FLOUR BLEND, ALL-PURPOSE gets 70% of its calories from protein, 190% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ALL-PURPOSE FLOUR BLEND, ALL-PURPOSE

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