ALL-PURPOSE FLOUR BLEND vs 100% PURE CORN STARCH

Nutrition comparison per 100 g serving

Ad 468x60

ALL-PURPOSE FLOUR BLEND wins in 7 out of 10 nutrient categories

ALL-PURPOSE FLOUR BLEND: 7 vs 100% PURE CORN STARCH: 1 (2 ties)

Overview

Nutrient	ALL-PURPOSE FLOUR BLEND	100% PURE CORN STARCH	Winner
Calories	133 cal	375 cal
Protein	23.3 g	0 g
Carbs	63.3 g	87.5 g
Fat	1.7 g	0 g
Fiber	60 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ALL-PURPOSE FLOUR BLEND	Winner
Calcium, Ca	67 MG
Iron, Fe	0 MG	Tie
Potassium, K	33 MG
Sodium, Na	217 MG

Ad 728x90