ALL-PURPOSE FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (27% DV).
About ALL-PURPOSE FLOUR
ALL-PURPOSE FLOUR is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 76.7g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR.
Dietary Information
ALL-PURPOSE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ALL-PURPOSE FLOUR include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, ALL-PURPOSE FLOUR gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ALL-PURPOSE FLOUR
See how ALL-PURPOSE FLOUR compares to other foods in terms of nutrition:
- ALL-PURPOSE FLOUR vs FINELY GROUND BLANCHED ALMOND FLOUR
- ALL-PURPOSE FLOUR vs YELLOW CORN MEAL, YELLOW
- ALL-PURPOSE FLOUR vs BLANCHED ALMOND MEAL FLOUR, BLANCHED ALMOND
- ALL-PURPOSE FLOUR vs ALL PURPOSE FLOUR
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