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ALL NATURAL YOGURT

Yogurt Dash of Masala, LLC Branded
2,583 Calories
100g Protein
366.7g Carbs
81.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 2,583
% Daily Value*
Total Fat 81.7g 105%
Saturated Fat 48.3g 242%
Trans Fat 0g
Cholesterol 300mg 100%
Sodium 1,200mg 52%
Total Carbohydrate 366.7g 133%
Dietary Fiber 0g 0%
Total Sugars 316.7g
Protein 100g 200%
Vitamin D 0mcg 0%
Calcium 3,000mg 231%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 100g 18%
Carbs 366.7g 67%
Fat 81.7g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 3,000 MG 231%
Sodium, Na 1,200 MG 52%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
BLUEBERRY AUSSIE KEFIR CULTURED LOWFAT MILK, BLUEBERRY 67 2.9g 11.7g 1.0g ORGANIC GIRL, SMOOTHIE, GREEN CIDER, GREEN CIDER 64 2.7g 8.8g 2.4g ALL NATURAL LOWFAT YOGURT 62 5.3g 7.1g 1.3g YOGURT SMOOTHIE, PINA COLADA 83 2.5g 13.3g 2.1g NONFAT GREEK STRAINED YOGURT, STRAWBERRY 80 8.7g 11.3g 0g PLAIN KEFIR, PLAIN 70 4.2g 4.6g 4.2g

Nutrition Highlights

  • Excellent source of protein with 100g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (231% of Daily Value per 100g).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About ALL NATURAL YOGURT

This yogurt, crafted by Dash of Masala, LLC, offers a rich source of protein and is made with cultured pasteurized milk, blueberry juice concentrate, and cane sugar. It provides live and active cultures known for their potential digestive benefits. Notably high in calories, protein, carbohydrates, and fat, this yogurt should be consumed mindfully as part of a balanced diet. Due to its significant sugar and fat content, portion control is recommended, especially for individuals managing blood sugar levels or weight. Consider pairing it with lower-calorie, high-fiber foods to create a more balanced meal or snack.

Ingredients

CULTURED GRADE A PASTEURIZED MILK BLUEBERRY JUICE FROM CONCENTRATE CANE SUGAR. LIVE, ACTIVE CULTURES - L.BULGARICUS, S.THERMOPHILUS, L.ACIDOPHILUS, BIFIDUS, L.CASEI, L.RHAMNOSUS

Dietary Information

ALL NATURAL YOGURT is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ALL NATURAL YOGURT include Calcium, Ca (231% DV) , and Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 2,583 calories per 100 grams, ALL NATURAL YOGURT gets 15% of its calories from protein, 57% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALL NATURAL YOGURT

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