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ALL-NATURAL TIMELESS GRAINS CEREAL

Cereal Shirley J Ventures, LLC Branded
375 Calories
10g Protein
72.5g Carbs
6.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 225mg 10%
Total Carbohydrate 72.5g 26%
Dietary Fiber 10g 36%
Total Sugars 17.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 72.5g 82%
Fat 6.3g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.7 MG 15%
Sodium, Na 225 MG 10%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ORGANIC WHOLE GRAIN ROLLED OATS, OLD FASHIONED 375 12.5g 67.5g 6.3g WHOLE GRAIN ROLLED OATS, OLD FASHIONED 396 12.5g 68.8g 8.3g GLUTEN FREE WHOLE GRAIN STEEL CUT OATS 364 11.4g 70.5g 4.6g HOT CEREAL OAT BRAN 375 12.5g 70g 6.3g OAT BRAN HOT CEREAL 375 17.5g 65g 6.3g WHOLE GRAIN ROLLED OATS, OLD FASHIONED 396 12.5g 68.8g 6.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About ALL-NATURAL TIMELESS GRAINS CEREAL

ALL-NATURAL TIMELESS GRAINS CEREAL is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 72.5g of carbohydrates, and 6.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

OATS, BARLEY FLAKES, CRANBERRIES, RYE FLAKES, ORGANIC EVAPORATED CANE JUICE, ALMONDS, LONG GRAIN RICE, YELLOW CORN FLOUR, WHEAT, AMARANTH, MILLET, FLAXSEED, BUCKEWHEAT, ORGANIC QUINOA, SPELT, CINNAMON, SESAME SEEDS, SEA SALT

Dietary Information

ALL-NATURAL TIMELESS GRAINS CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, ALL-NATURAL TIMELESS GRAINS CEREAL gets 11% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALL-NATURAL TIMELESS GRAINS CEREAL

See how ALL-NATURAL TIMELESS GRAINS CEREAL compares to other foods in terms of nutrition:

More in Cereal

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