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ALL NATURAL SCALLOPS

Frozen Fish & Seafood Atlantic Capes Fisheries Branded
89 Calories
15.2g Protein
2.7g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 161mg 7%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.3mg 2%
Potassium 336mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.2g 81%
Carbs 2.7g 14%
Fat 0.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0.3 MG 2%
Potassium, K 336 MG 7%
Sodium, Na 161 MG 7%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
NORTH ATLANTIC HADDOCK FILLETS 119 25g 0g 1.2g SKINLESS & BONELESS WILD CAUGHT FLOUNDER 67 12.2g 0g 1.7g SKINLESS & BONELESS WILD CAUGHT HADDOCK 71 16.8g 0g 0.4g SNOW CRAB CLUSTERS 82 16.5g 0g 1.2g WILD ALASKAN SOCKEYE SALMON 153 21.8g 0g 7.1g COD 80 17.9g 0g 0.5g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 15.2g per 100g.
  • Very low in fat (0.9g per 100g).

About ALL NATURAL SCALLOPS

ALL NATURAL SCALLOPS is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.2g of protein, 2.7g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SCALLOPS (PERUVIAN CALICO SCALLOP, ARGOPECTEN PURPURATUS).

Dietary Information

ALL NATURAL SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, ALL NATURAL SCALLOPS gets 68% of its calories from protein, 12% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ALL NATURAL SCALLOPS

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More in Frozen Fish & Seafood

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