ALL NATURAL SCALLOPS vs SNOW CRAB CLUSTERS
Nutrition comparison per 100 g serving
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SNOW CRAB CLUSTERS wins in 7 out of 11 nutrient categories
ALL NATURAL SCALLOPS: 2
vs
SNOW CRAB CLUSTERS: 7
(2 ties)
Overview
| Nutrient | ALL NATURAL SCALLOPS | SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calories | 89 cal | 82 cal | |
| Protein | 15.2 g | 16.5 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL SCALLOPS | SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | ALL NATURAL SCALLOPS | SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 161 MG | 541 MG |