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ALL NATURAL ORIGINAL GRANOLA, ORIGINAL

Cereal A.M.S. Manufacturing, Inc. Branded
607 Calories
17.9g Protein
42.9g Carbs
42.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 42.9g 16%
Dietary Fiber 10.7g 38%
Total Sugars 14.3g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 17%
Carbs 42.9g 41%
Fat 42.9g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 5.1 MG 29%
Sodium, Na 161 MG 7%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CEREAL MADE WITH BARLEY, WHOLE GRAIN WHEAT AND OATS WITH RAISINS, DATES AND ALMONDS 373 9.0g 74.6g 5.2g MARSHMALLOW FLAVORED CEREAL WITH MARSHMALLOWS, MARSHMALLOW 385 5.1g 89.7g 2.6g CINNAMON RAISIN GRANOLA, CINNAMON RAISIN 377 6.6g 80.3g 5.7g CINNAMON AND OATS SEED BAR, CINNAMON AND OATS 422 13.3g 46.7g 22.2g VANILLA ALMOND GRANOLA, VANILLA ALMOND 444 7.9g 73.0g 14.3g BLUEBERRY AND SWEET LEMON GRANOLA, BLUEBERRY AND SWEET LEMON 429 7.1g 78.6g 8.9g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About ALL NATURAL ORIGINAL GRANOLA, ORIGINAL

ALL NATURAL ORIGINAL GRANOLA, ORIGINAL is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 42.9g of carbohydrates, and 42.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC ROLLED OATS, ORGANIC PUMPKIN SEEDS, PECANS, ORGANIC SUNFLOWER SEEDS, MAPLE SYRUP, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC COCONUT CHIPS, ORGANIC FLAXSEED, SEA SALT, CINNAMON.

Dietary Information

ALL NATURAL ORIGINAL GRANOLA, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALL NATURAL ORIGINAL GRANOLA, ORIGINAL include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ALL NATURAL ORIGINAL GRANOLA, ORIGINAL gets 12% of its calories from protein, 28% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALL NATURAL ORIGINAL GRANOLA, ORIGINAL

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